PRIVATE SESSIONS
Take your practice to the next level with techniques to realign your mind and body, both on and off the mat.
A combination of yoga asana, mental conditioning, breath work, and self-leadership tools, working 1:1 with me will provide the deeper connection you’re looking for to look closely at potential physical and energetic blockages.
These sessions allow for more personalized guidance and support to do potent self-explorative work. We will be able to refine your physical alignment and form, as well as work on specific aspects of your practice that cater to your unique goals. We can completely customize a schedule that works for you.
BOOK A PRIVATE SESSION
Want to Book MULTIPLE SESSIONs? scroll down for our Private session bundles.
Book A BUNDLE.
“I have been working out with Audrey for nearly two years now. What makes her special is her holistic approach to personal training and complete investment in her clients. I suffer from a weak back and Audrey has designed a program that specifically works to strengthen my back as well as tone the rest of my body. I am happy to state that, two years in, my back pain is totally gone and I feel stronger and healthier.”
— SHEETAL
PLEASE NOTE
Due to COVID-19 safety protocols, all private sessions will be held in my ZOOM room. Not to worry, though! We will still be able to allow for deep transformative work to take place.