VIBRANCE
21 Days To A More Radiant You
A practice in building daily habits to master your everyday
POV: there are certain activities you have – and want - to do to improve your life but you struggle with execution.
You may not know how to start. You may feel unmotivated. Maybe you aren’t even inspired to do whatever it is you ‘have’ to do, let alone what you’re ‘born’ to do. As overwhelm sets in, you mistake the journey with the outcome, which distorts the outcome for what it really is: small, incremental habits you practice on a daily basis that become and define how you move in your everyday.
Small (but mighty) actions that make all the difference in the long run.
Join us for the 21-Day Self-Mastery Challenge
Vibrance is your personal transformation formula. A mix of inner study and self-regulation sustained over a month, resulting in moving you from thinking about your desires to living them. Consider this challenge your new self-care routine – one with a lasting impact.
Awareness: carefully pay attention to when, why and how you’re triggered to move away from your truth
Discernment: deepen your understanding of yourself, your goals and purpose.
Action: implement proven tools to take small yet incremental steps towards your goals, resulting in the biggest impact
What’s included In The Challenge?
For 21 days you will receive:
10 mins guided ritual to wipe away mental interference and add clarity
A 50 mins breath-based flow to access your body wisdom and learn to trust yourself
Self-mastery journal prompts to optimize your creative insight
Access to the online portal and all its resources to keep you organized
30-Day access to complete the challenge because life happens and we want you to win
Our intention is to help you master the person you see in the mirror every day. We’ve all been conditioned to assume that certain forces are at work when it comes to creating happiness and fulfillment.
In reality, success and happiness are the results of trained and sustained behaviors. They are the result of specific rituals that nurture productivity and creativity.
In 21 days, you’ll learn the foundations of these rituals and how to practice them to catapult you into the best version of yourself.
Your investment for the challenge
$77 USD
The tools you’ll acquire over the 21 days will help look within to:
Set specific intentions that will help you step into the full realm of power and possibilities for your life
Truly discover the clarity you need to obtain more happiness and joy, but also success and agency
Develop the skills and consistent habits that lead to personal mastery
The beauty of gaining access to these tools is that the value of them extends far beyond the challenge. Pay once, own inner wisdom forever.
Audrey Gentile
Somatic Leadership Mentor
I guide women on a transformative journey toward a life filled with vitality, purpose, and expansion.
For a long time, I struggled with getting things done, especially those I knew intuitively would enhance my life—nurturing my body, cultivating deeper connections, and establishing boundaries all seemed elusive. I felt scattered, yearning for focus and discipline, yet the available methods felt punitive, leaving me worse than they found me.
Regulating my nervous system with somatic strategies is how I now master and make the most out of every day. And if I can do it, so can you.
Join me on this empowering journey, and let's unlock the full potential of your life together.
WHAT PEOPLE ARE SAYING
Your challenge has gotten me back on my mat. Even though I can’t always keep up, I still show up and I do what I can. But at least I show up for myself. Thank you for gracing us with your vibrance.
~Stephanie P.
Thank you for your beautiful class. This is the first challenge I have gotten to take care of myself and I can’t tell you how much I love it. You are a gift. Everyone at Chi has raved about you.
~Rachelle W.
You're the ONLY teacher I've taken from in the last 2 years that hasn't softened or gotten "wussified" including my Bootcamp instructor AND myself included. That was exactly what I needed...a good old-fashioned pre-pandemic class! THANK YOU!
~Ariel W.
21 MOVEMENT PRACTICES | 21 GUIDED RITUALS | 30 DAYS TO MAKE IT HAPPEN
YOU IN?